Slimming World Black Forest Roulade





8.5 syns for the whole roulade





Yummy and less than 1.5 syns per portion

Serves 6

3 large eggs
8 tbsp artificial sweetener
2-3 drops vanilla essence
2 level tbsp plain flour
1 level tbsp cocoa
1 tbsp hot water
8oz fresh cherries (stoned fresh or desfrosted frozen)
255g quark








1. Preheat oven to 200 degrees C/Gas 6. Put the eggs, sweetener and vanilla essence in a bowl and whisk until light and thick. Fold in flour and cocoa powder and add the hot water. Spoon into a 29.5 x 23cm/13 x 8 inch swiss roll tin lined with greaseproof paper.
Bake for 8-10 mins.

2.Turn out onto a piece of grease proof paper, peel away the backing paper and trim the edges. Roll up and leave to cool.

3.Reserve a few cherries for decoration. Unroll the sponge and spread with the quark (add sweetner and vanilla essence to taste, set some aside for the topping) leave a 4cm/1.5 inch border. Reroll and decorate with reserved quark mixture and cherries.

4. Cut into 6 slices and serve.

8.5 syns for the whole roulade, less than 1.5 syns per slice.