Asda Chosen by You Irish Recipe Thick Sausages, 20 pack, chilled 36g each | Red 2.5 | Green 4 | Extra Easy 2.5 | ||||
Asda Meat Free Lincolnshire Sausages, 5 pack, chilled 56g each | Red 1.5 | Green 1.5 | Extra Easy 1.5 | ||||
Asda Pork Sausages, Thin, 12 pack, chilled 28g each | Red 2 | Green 3.5 | Extra Easy 2 | ||||
Asda Reduced Fat Cumberland Pork Sausages, 8 pack, chilled 57g each | Red 1 | Green 4.5 | Extra Easy 1 | ||||
Asda Reduced Fat Pork Sausages, 50% Less Fat, 8 pack, chilled 57g each | Red 1 | Green 4.5 | Extra Easy 1 | ||||
Asda Turkey Sausages, 8 pack,chilled 57g each | Red 2 | Green 5 | Extra Easy 2 | ||||
Sainsbury's Be Good to Yourself Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each | Red 0.5 | Green 4 | Extra Easy 0.5 | ||||
Sainsbury's Be Good to Yourself, Extra Lean Pork Sausages, 20 pack, frozen 50g each | Red 1.5 | Green 4 | Extra Easy 1.5 | ||||
Sainsbury's Butcher's Choice British Pork Sausages, 50% Less Fat, 8 pack, chilled 57g each | Red 2.5 | Green 5.5 | Extra Easy 2.5 | ||||
Sainsbury's Meat free Hot Dog Sausages, 10 pack, frozen 30g each | Red 1.5 | Green 1.5 | Extra Easy 1.5 | ||||
Sainsbury's Meat free Lincolnshire Sausages, 6 pack, frozen 50g each | Red 1 | Green 1 | Extra Easy 1 | ||||
Sainsbury's Taste the Difference Beef & Black Pepper Sausages, 6 pack, chilled 58g each | Red 2 | Green 5.5 | Extra Easy 2 | ||||
Sainsbury's Taste the Difference, Aberdeen Angus Beef Sausages, 6 pack, chilled 58g each | Red 2.5 | Green 6 | Extra Easy 2.5 | ||||
Tesco Butchers Choice Half Fat Pork Sausages, 8 pack, chilled 57g each | Red 2.5 | Green 5.5 | Extra Easy 2.5 | ||||
Tesco Finest British Lincolnshire Pork Chipolata Sausages, 12 pack, chilled 31g each | Red 2.5 | Green 4 | Extra Easy 2.5 | ||||
Tesco Finest British Pork Chipolata Sausages, 12/20 pack, chilled 31g each | Red 2.5 | Green 4 | Extra Easy 2.5 | ||||
Morrisons Eat Smart Cumberland Pork Sausages, 60% Less Fat, 8 pack, chilled 57g each | Red 0.5 | Green 4 | Extra Easy 0.5 | ||||
Morrisons Eat Smart Thick Pork Sausages, 60% Less Fat, 8 pack, chilled 57g each | Red 0.5 | Green 3.5 | Extra Easy 0.5 | ||||
Morrisons Eat Smart Pork Sausages, 40% Less Fat, 16 pack, frozen 57g each | Red 3 | Green 6.5 | Extra Easy 3 | ||||
Morrisons Eat Smart, Pork Chipolata Sausages, 60% Less Fat, 10 pack, chilled 40g each | Red 0.5 | Green 2.5 | Extra Easy 0.5 | ||||
Morrisons Irish Recipe Thick Pork Sausages, 15 pack, frozen 17g each | Red 1.5 | Green 2 | Extra Easy 1.5 | ||||
Morrisons Meat Free Hot Dog Sausages, 8 pack, frozen 30g each | Red 1.5 | Green 1.5 | Extra Easy 1.5 | ||||
Morrisons Meat Free Lincolnshire Sausages, 6 pack, frozen 47g each | Red 0.5 | Green 0.5 | Extra Easy 0.5 | ||||
Waitrose Extra Lean Half Fat Pork Sausages, 8 pack, chilled 57g each | Red 2 | Green 4.5 | Extra Easy 2 | ||||
Waitrose Free Range Pork Sausages, 12 pack, chilled 28g each | Red 1.5 | Green 3 | Extra easy 1.5 | ||||
Co-op Healthier Choice, Pork Sausages, 8 pack, chilled 57g each | Red 2 | Green 4.5 | Extra Easy 2 | ||||
Co-op Butchers Choice, Pork Sausages, Thin, Scottish,6/24 pack, chilled 38g each | Red 3 | Green 5 | Extra Easy 3 | ||||
Co-op Pork Sausages, Thick, 907g pack, frozen 45g each | Red 2.5 | Green 4.5 | Extra Easy 2.5 | ||||
Co-op Pork Sausages, Thin, 8 pack, chilled 28g each | Red 2.5 | Green 3.5 | Extra Easy 2.5 | ||||
Co-op Pork Sausages, Thin, 907g pack, frozen 30g each | Red 2 | Green 3 | Extra easy 2 | ||||
Bowyers Pork Sausages, 5% Fat, 8 pack, chilled 50g each | Red 1 | Green 4 | Extra Easy 1 | ||||
Powters Low Fat Pork Sausages, 6 pack, chilled 67g each | Red 1 | Green 5 | Extra Easy 1 | ||||
Powters Pork Sausages with Cider & Sage, 6 pack, chilled 67g each | Red 2.5 | Green 6 | Extra Easy 2.5 | ||||
Powters Chipolata Pork Sausages, 16 pack, chilled 28g each | Red 2 | Green 3.5 | Extra Easy 2 | ||||
Debbie & Andrews Garden Herb 97% Pork Sausages, 6 pack, chilled 67g each | Red 2.5 | Green 7 | Extra Easy 2.5 | ||||
Debbie & Andrews Perfect Pork Sausages, 6 pack, chilled 67g each | Red 3 | Green 6.5 | Extra Easy 3 | ||||
Debbie & Andrews Pork & Apple Sausages, 6 pack, chilled 67g each | Red 3 | Green 6.5 | Extra Easy 3 |
Above are the syn allowances from the Slimming World website. I have to admit I always buy Joe's Sausages which are syn free and lovely - I highly recommend the chilli and garlic if you like something with a big spicy kick. However, if I haven't got any in and the weather changes and the BBQ looks a possibility I thought it worth writing down the best options available. I haven't tried a lot of them, so couldn't say if they are worth the syns or not.
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