Saturday, 7 May 2011

Choosing a Chinese Takeaway

I really fancy Chinese, but I don't know what to have... The syns in the book for EE are as follows:


BBQ spare ribs160g8.5 syns
beef chow mein450g8.5 syns
beef with mushrooms300g4.5 syns
beef with peppers/onions/waterchestnuts350g12 syns
chicken and mushroom340g5.5 syns
chicken chop suey with noodles300g5.5 syns
chicken chow mein380g7.0 syns
chicken in oyster sauce375g4.5 syns
ginger & garlic prawns440g5.0 syns
noodles boiled250gfree
peking duck and pancakes375g30 syns
prawn sesame toasts2 pieces7 syns
prawns in batter with sweet chilli sauce300g19 syns
fried rice300g4.0 syns
boiled rice300gfree
chicken and sweetcorn soupper serving7.5 syns
crab and sweetcorn soupper serving6.5 syns
hot and sour soupper serving5.0 syns
won ton soupper serving13 syns
special fried rice (chicken, pork and prawns)310g9.5 syns
stir fry mixed veg340g6.5 syns
sweet and sour chicken in batter320g17.5 syns
sweet and sour chicken (no batter)350g8.5 syns
sweet and sour pork325g15 syns
sweet and sour prawns200g9.0 syns

I really like the naughty ones (no surprise there then) but I think maybe I should try something a bit more healthy.

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