Tuesday 23 July 2013

Weigh day results

Another 1.5 off - seems to be a pattern at the moment. Still it's down - I have a house guest for the foreseeable future luckily he is used to SW but cooking for 3 instead of the normal 2 is going to be a challenge - still if I am going to keep losing and keep it off for good this time then I will have plenty of challenges on the way. 

SW was awash with royal baby talk tonight - ok I admit the twinge of jealousy - I still want a baby ! But the abuse that she's likely to get about her figure I could do without - still she will probably look fab anyhow - congrats Will and Kate ! 



Wednesday 17 July 2013

Weight loss results

1.5lb off this week - a bit disappointed I was on plan and under my syns and did exercise. I know I should be happy with a loss but I can't help wanting a bit more.

Sunday 14 July 2013

Anxiety

Is it just me, or do other people have days where they have a constant nervous feeling for no real reason. Days when you question your every action, every word you say. I'm looking forward to tomorrow like a hole in the head but there's nothing in particular to make me feel like that.

Despite that feeling I am still within my sins just under 70 so far and aiming to have as a few as possible the rest of the week - I haven't made anything for lunch so ill have to shove a jacket in the microwave and have it with cottage cheese.

Maybe I'm just tired !

Friday 12 July 2013

Day 3 #back on it

Ok so it Friday - I have been syn free since Tuesday night. I have eaten a stupid amount of fruit and yoghurt to keep me full - it's so hot at the moment that I am finding it easy not to eat too much.

I have a weekend with the kids ahead so I need to get organised I'm thinking bbq meats and salad. They'll eat anything as long as they can put it in a wrap so ill defrost some for them. I've got strawberries to snack on and I might get some low alcohol beer and low syn snacks - that's me thinking out loud !

Wish me luck

Thursday 11 July 2013

Back on it !

I haven't actually ever stopped - but I've just been ticking along up a pound down half, up two down one etc and following 2 weeks on the Black Sea coast up 6. Those of you with a grasp of basic maths will realise that rather than losing with slimming world, I have in fact been slowly gaining. Now 12.5 up on my lowest weight it's time to get my head into gear, my arse into action and my mouth chewing the healthy stuff !

So I've been hitting the super free and super speed the last 2 days and so far I'm syn free - note: syn not sin ;)

I am going to resurrect diet coke chicken tonight - it's been about a year since I last had it.

Since I got back from my hols on Saturday I have done 3 5k jogs - I'm doing race for life a week on Sunday and trust me I am not a natural runner.

I am hoping that all this leads to some pounds coming off. I swear they are all on my top tummy - does anyone else have this freaky too tummy thing one big bulge between the bra and belly button then another underneath? Sort of like a sack of spuds tied I'm the middle - I follow loads of body confidence blogs and all the curvy girls have perfectly round tummies where are all the freaks like me ?