Boiled pasta shapes (I used Macaroni)
Joe's Chipolata Sausages cooked and cut into quarters
diced cooked Weight Watchers extra trimmed bacon ( all fat trimmed off)
Cherry tomatoes halved
2 cartons of fat free Longley Farm cottage cheese (other fat free cottage cheese can be used instead)
4 medium sized eggs
1.)blend eggs and cottage cheese together (set aside)
2.)place a layer of pasta in the bottom of a flan dish
3.)pour on enough of the egg mixture to cover (about a third)
4.) lay out sausage pieces evenly across pasta layer
5.) add more pasta and another third of the egg mixture
6.) lay out bacon on top of the pasta
7.) add remaining egg mixture
8.) lay tomato halves on top
bake at 190 degrees for 40 mins
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