Tuesday, 30 October 2012

Weigh day results 30 October

Lost 5.5lb amazing amount but I have a tummy bug been ill since Friday so that will have affected it - I was good when I was we'll enough to eat so its partly effort partly illness. I just hope I can keep it off and lose a little more next week - aim for another 2 and see how we go. I have achieved goal 1 do let's start with goal 2 back to my lowest weight that's 1.5 lb please an extra half on top would be fab!

Tuesday, 23 October 2012

Weigh day results 23 Oct 2012

Thirteen stone 3lb

Total up on lowest so far 7lb

I am hoping these goals are achievable but who knows - lets see how it goes my approximate aims are...

Goal 1: loose 4lb to get 3 stone award again (12s13lb) by 6 nov

Goal 2: loose 3lb to get to lowest weight again (12st10lb) by 20 Nov

Goal 3: loose 4lb to get 3 half stone award (12st6lb) by 4 Dec

Goal 4: loose 3lb to be a stone lighter than today (12st 3lb) by 1 Jan

Goal 5: loose 4lb to get 4 stone award (11st12lb) by 29 Jan

Goal 6: loose 2lb to get to healthy Bmi (11st10lb) by 14 Feb

Decide if this is a good target !!!

Saturday, 20 October 2012

The almost silent post!

Shhh yes it's true I am back - after a shocking two weeks and a pretty pointless six months I need to do whatever it takes to get my mojo back!

No point boring you with what I have been doing but I am going to try and get back to my food diary on here and get back to basics with just sticking to it 100% like I did when I got in control

Wish me luck