Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top...
Tuesday, 30 October 2012
Weigh day results 30 October
Lost 5.5lb amazing amount but I have a tummy bug been ill since Friday so that will have affected it - I was good when I was we'll enough to eat so its partly effort partly illness. I just hope I can keep it off and lose a little more next week - aim for another 2 and see how we go. I have achieved goal 1 do let's start with goal 2 back to my lowest weight that's 1.5 lb please an extra half on top would be fab!
Tuesday, 23 October 2012
Weigh day results 23 Oct 2012
Thirteen stone 3lb
Total up on lowest so far 7lb
I am hoping these goals are achievable but who knows - lets see how it goes my approximate aims are...
Goal 1: loose 4lb to get 3 stone award again (12s13lb) by 6 nov
Goal 2: loose 3lb to get to lowest weight again (12st10lb) by 20 Nov
Goal 3: loose 4lb to get 3 half stone award (12st6lb) by 4 Dec
Goal 4: loose 3lb to be a stone lighter than today (12st 3lb) by 1 Jan
Goal 5: loose 4lb to get 4 stone award (11st12lb) by 29 Jan
Goal 6: loose 2lb to get to healthy Bmi (11st10lb) by 14 Feb
Decide if this is a good target !!!
Total up on lowest so far 7lb
I am hoping these goals are achievable but who knows - lets see how it goes my approximate aims are...
Goal 1: loose 4lb to get 3 stone award again (12s13lb) by 6 nov
Goal 2: loose 3lb to get to lowest weight again (12st10lb) by 20 Nov
Goal 3: loose 4lb to get 3 half stone award (12st6lb) by 4 Dec
Goal 4: loose 3lb to be a stone lighter than today (12st 3lb) by 1 Jan
Goal 5: loose 4lb to get 4 stone award (11st12lb) by 29 Jan
Goal 6: loose 2lb to get to healthy Bmi (11st10lb) by 14 Feb
Decide if this is a good target !!!
Saturday, 20 October 2012
The almost silent post!
Shhh yes it's true I am back - after a shocking two weeks and a pretty pointless six months I need to do whatever it takes to get my mojo back!
No point boring you with what I have been doing but I am going to try and get back to my food diary on here and get back to basics with just sticking to it 100% like I did when I got in control
Wish me luck
No point boring you with what I have been doing but I am going to try and get back to my food diary on here and get back to basics with just sticking to it 100% like I did when I got in control
Wish me luck
Subscribe to:
Posts (Atom)