Losing ... with Slimming World

Lesson for today - food is not the only comfort.  Today I couldn't stop eating - bread and butter, icecream and anything else I could fi...

Channeling Britney isn't going to make me look like her - I'm too old to look like a school girl and after 2 weeks off plan probably...

Another 1.5 off - seems to be a pattern at the moment. Still it's down - I have a house guest for the foreseeable future luckily he is u...

1.5lb off this week - a bit disappointed I was on plan and under my syns and did exercise. I know I should be happy with a loss but I can...

Is it just me, or do other people have days where they have a constant nervous feeling for no real reason. Days when you question your every...